Easy Summer Tomato & Red Onion Salad with Zesty Vinaigrette
A vibrant, fresh, and irresistibly tangy tomato and red onion salad, crafted with the juiciest ripe tomatoes and delicately thin-sliced red onions. This classic summer side dish is bathed in a bold, herbaceous olive oil and vinegar dressing, making it effortlessly delicious and arguably the easiest recipe you’ll master all season long. It’s the quintessential accompaniment to any summer meal, bursting with flavors that evoke sunshine and warmth.
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About This Tomato Onion Salad Recipe
This tomato onion salad isn’t just a dish; it’s a celebration of summer’s bounty. It’s a surprisingly simple yet intensely flavor-packed side dish that epitomizes the joy of seasonal eating. Each bite delivers a burst of juicy, sun-ripened tomatoes perfectly complemented by the crisp, pungent bite of thinly sliced red onions. The magic happens when these humble ingredients are lovingly tossed in a bright and tangy homemade vinaigrette, creating a harmonious blend that’s light, refreshing, and incredibly satisfying.
Whether you’re looking for a natural partner for succulent grilled meats, delicate pan-seared fish, a fresh topping for hearty sandwiches, or simply a delicious and healthy snack straight from the bowl, this tomato onion salad fits the bill perfectly. Its bright flavors and vibrant colors make it a standout addition to any meal, enhancing everything from backyard barbecues to elegant al fresco dining.
One of the best secrets to this salad’s incredible taste is allowing it time to chill. A quick rest in the refrigerator transforms it from “good” to “can’t-stop-eating-this.” During this crucial period, the flavors meld and intensify, with the tomatoes releasing their sweet juices that mingle beautifully with the sharp onion and herby vinaigrette. This makes it an ideal make-ahead dish, ready to impress when dinner hits the table or when you need a stress-free potluck contribution.
Beyond its fantastic taste, this tomato onion salad is also a wholesome choice. It’s naturally gluten-free and vegetarian, making it suitable for a wide range of dietary needs. Its versatility is another major plus – it’s a breeze to customize with your favorite fresh herbs, a sprinkle of cheese, or a touch of spice, depending on your mood and the meal’s vibe. Embrace the fresh flavors of summer with this effortlessly elegant and delightfully delicious salad.
Why You’ll Love This Recipe
This tomato and red onion salad might be simple in its components, but it truly elevates any meal. It’s my personal go-to, and here are just a few reasons why it stands out:
- Fresh Summer Flavor in Every Bite. Experience the peak of summer with every forkful. The harmonious blend of juicy, ripe tomatoes, crisp, thinly sliced red onions, and a perfectly balanced tangy vinaigrette creates a salad that is incredibly refreshing and satisfyingly simple. It’s a bright burst of flavor that tastes like pure sunshine.
- Perfect for Make-Ahead Meals. This salad is a rare gem that actually tastes better after some time in the fridge. Allowing it to chill for at least 4 hours gives the flavors ample opportunity to meld and deepen, making it an ideal candidate for picnics, barbecues, and busy weeknight dinners where you need something ready to go.
- Naturally Gluten-Free and Vegetarian. Enjoy a wholesome, light, and vibrant dish that naturally accommodates various dietary preferences. It’s packed with fresh vegetables and bold flavors without any hidden gluten or animal products, making it a healthy and inclusive option for everyone at your table.
- 5-Minute Prep, No Cooking Required. Say goodbye to complicated recipes and endless kitchen time. This easy tomato and onion salad comes together in just about five minutes of active prep, requiring absolutely no cooking. It’s the ultimate stress-free solution for a delicious and nutritious summer side, allowing you more time to relax and enjoy.
Key Ingredients for Success
Crafting the perfect tomato and red onion salad relies on a few key, high-quality ingredients. Here’s what you’ll need and why each component is essential for that irresistible summer flavor:
Extra Virgin Olive Oil. This isn’t just a liquid; it’s the rich, smooth foundation of your dressing. A good quality extra virgin olive oil provides a silky body that beautifully coats every slice of tomato and onion, ensuring that the flavor is evenly distributed throughout the salad. It’s crucial for achieving that authentic Mediterranean taste.
White Wine Vinegar. Crisp, bright, and wonderfully tangy, white wine vinegar is what gives this salad its signature zippy bite. It’s essential for balancing the natural sweetness of the tomatoes and cutting through the richness of the olive oil, leaving you with a refreshing, vibrant finish. Don’t underestimate its power to elevate the entire dish.
Salt. More than just a seasoning agent, salt plays a dynamic role in this salad. When sprinkled over the chopped tomatoes, it begins to draw out their natural juices. These flavorful juices then combine with the olive oil and vinegar, creating a truly integrated dressing that deepens in complexity as the salad chills. Use a good quality sea salt for the best effect.
Granulated Sugar. This ingredient is entirely optional but highly recommended, especially if your tomatoes are on the tarter side. A small pinch of sugar can work wonders, perfectly balancing the acidity of the tomatoes and the vinegar. It rounds out the flavors without making the salad overtly sweet, simply enhancing the natural deliciousness of the produce.
Red Pepper Flakes (Optional). For those who appreciate a touch of warmth and gentle heat, a small sprinkle of red pepper flakes adds a lovely subtle kick. It’s enough to awaken the palate without overpowering the delicate fresh flavors of the tomatoes and basil. Adjust the quantity to suit your personal preference for spice.
Chopped Fresh Basil. Fresh basil is the aromatic heart of this salad. Its sweet, peppery, and slightly anise-like flavor provides a burst of summery freshness that beautifully ties all the components together. You can stir it into the dressing for an infused flavor or sprinkle it generously over the salad just before serving for a vibrant garnish and immediate aroma.
Red Onion. The red onion is chosen for its vibrant color and distinct crunch. Sliced super thin, it offers a pleasant crisp texture and a sharp, piquant flavor that contrasts wonderfully with the sweet tomatoes. If you find red onions too strong, a simple trick is to soak the thinly sliced pieces in ice water for 10-15 minutes; this helps to mellow their intensity without sacrificing their essential crunch.
Tomatoes. These are the undisputed stars of the show! The success of your tomato onion salad hinges on using ripe, juicy, and flavorful tomatoes. Seek out in-season varieties from your local farmers market for the best taste. Chop them into chunky, bite-sized pieces to ensure a satisfying texture and maximum flavor release with every mouthful. Different varieties like heirloom, Roma, or cherry tomatoes all work beautifully, each offering a slightly different profile.
Essential Tools for This Tomato Onion Salad
Making this tomato and red onion salad is incredibly straightforward, requiring minimal kitchen tools. Here’s a quick overview of what you’ll need to prepare this fresh side dish with ease:
- Large Mixing Bowl: A spacious mixing bowl is absolutely key for this recipe. It allows you ample room to comfortably toss all the ingredients together, ensuring that every piece of tomato and onion is perfectly coated in the vibrant dressing. It also serves as the ideal vessel for the salad to rest and for the juices to meld beautifully.
- Small Bowl: You’ll want a smaller bowl specifically for whisking together your dressing ingredients. This separate step ensures the olive oil, vinegar, and seasonings are thoroughly combined and emulsified before they are poured over the fresh produce, leading to a more cohesive and flavorful dressing.
- Whisk: A good whisk is essential for bringing your dressing together smoothly. It helps to fully incorporate the oil and vinegar, creating a uniform and creamy texture that will cling to your salad components rather than separating.
- Sharp Knife: A sharp chef’s knife is your best friend for quickly and efficiently chopping the tomatoes and thinly slicing the red onion. Precision makes a difference here, especially for the onions, so a well-maintained, sharp blade is invaluable.
- Sturdy Cutting Board: Complementing your sharp knife, a sturdy cutting board provides a stable surface for all your chopping and slicing tasks. This ensures safety and makes prep work much more enjoyable.
- Mandoline Slicer (Optional): If you’re looking to achieve incredibly thin and uniform slices of red onion with minimal effort, a mandoline slicer is an excellent investment. It provides precision that can be challenging to achieve by hand, giving your salad a professional touch and ensuring the onion’s bite is perfectly mellowed.
That’s all it takes! Gather these simple tools, and you’ll be on your way to enjoying a delightful homemade tomato and red onion salad in no time.
How to Make This Flavorful Tomato Onion Salad
This tomato and red onion salad is remarkably easy to prepare, coming together in just a few simple steps. The key to its irresistible flavor lies in the quality of your ingredients and a little patience for chilling. Follow these steps for a perfectly vibrant and tangy summer side:
1. Whisk the Dressing
Begin by preparing your vibrant vinaigrette. In a small bowl, combine the extra virgin olive oil, white wine vinegar, salt, a pinch of granulated sugar (if desired, for balancing acidity), red pepper flakes (if you enjoy a hint of heat), and the finely chopped fresh basil. Using a whisk, vigorously combine these ingredients until they are thoroughly blended and emulsified. This ensures the oil and vinegar are well-integrated, creating a smooth dressing that will evenly coat your salad ingredients and enhance their flavors. Make sure the salt and sugar are fully dissolved.
2. Combine & Toss
Next, in a large mixing bowl, gently combine your thinly sliced red onion and the beautifully chopped tomatoes. Ensure the onion slices are separated to avoid large clumps. Once these primary ingredients are in the bowl, pour the freshly whisked dressing evenly over the top. Using a pair of salad tongs or clean hands, gently toss the ingredients. The goal is to coat every piece of tomato and onion thoroughly with the dressing, ensuring a harmonious blend of flavors in every bite. Be careful not to mash the tomatoes, preserving their juicy texture.
3. Chill for Enhanced Flavor
This step is absolutely crucial for maximizing the salad’s flavor. Once tossed, cover the bowl and transfer the tomato and red onion salad to the refrigerator. Allow it to chill for at least 4 hours before serving. During this resting period, the flavors will have time to meld and intensify beautifully. The salt will draw out more natural juices from the tomatoes, creating a richer, more complex dressing that truly infuses the onions with its delightful tang. This chilling time transforms a good salad into an exceptional one.
4. Garnish & Serve
Just before serving, give the salad one final gentle toss. If desired, sprinkle with additional freshly chopped basil for an extra aromatic touch and a pop of green color. Finish with a generous grind of freshly cracked black pepper to taste. The pepper adds a subtle spice and a lovely aroma that complements the sweetness of the tomatoes and the sharpness of the onion. Serve chilled and enjoy this refreshing summer staple!
💬 Behind the Recipe: My Inspiration
This particular tomato and red onion salad recipe holds a special place in my heart, often becoming my culinary muse during the warm summer months. Its inception was deeply inspired by the incredible, simple tomato salads I first encountered during my travels in Greece. There, the emphasis was always on the freshness of the ingredients, allowing their natural flavors to shine without unnecessary fuss. It was a revelation – how such humble components could, with a little care, steal the show.
I wanted to recreate that magical balance, crafting a version that felt both timelessly classic and incredibly versatile. My vision was a salad that could stand proudly alongside smoky grilled meats, delicate seafood, or even be spooned generously over a piece of crusty artisan bread. The Greek influence is evident in the respect for the produce and the bright, straightforward vinaigrette that ties everything together. The vibrant interplay between the sweet, juicy tomatoes and the sharp, crisp red onion, all brought to life by a zesty olive oil dressing, is truly what makes this dish special.
The beauty of this recipe also lies in its endless adaptability. It’s a fantastic canvas for culinary creativity. Imagine adding fresh mozzarella pearls for a caprese-style twist, crumbling salty feta cheese for an extra Mediterranean kick, or incorporating an abundance of fresh herbs picked straight from your garden – perhaps parsley, mint, or oregano – to enhance its bright, briny edge. Even simply keeping it clean and simple allows the exquisite summer produce to take center stage. This salad isn’t just a recipe; it’s an invitation to savor the best of summer, one delicious bite at a time.
Pro Tips for the Perfect Tomato Onion Salad
- Opt for Peak Season Tomatoes: For an unbeatable burst of flavor, always use the freshest, ripest tomatoes you can find. Farmers market picks during summer are truly ideal, offering superior sweetness and juiciness that store-bought tomatoes often lack.
- Slice Onions wafer-thin: The key to a great red onion texture in this salad is thinness. Slice your red onions as finely as possible. If you find their sharpness too intense, a simple trick is to soak the slices in a bowl of ice water for 10-15 minutes before adding them to the salad. This mellows their bite while preserving their crispness.
- Don’t Rush the Chill: This is perhaps the most important tip! Allow the salad to rest in the refrigerator for at least 4 hours. This chilling time is essential for all the delicious flavors, especially of the onion and tomato, to fully meld together and intensify, creating a much more complex and satisfying taste.
- Balance Acidity with a Touch of Sugar: If your tomatoes are particularly tart or the vinegar feels too sharp, don’t hesitate to add a small pinch of granulated sugar to the dressing. It works wonders in balancing the acidity and enhancing the overall sweet-savory profile of the salad.
- Fresh Herbs Make a Difference: While dried herbs can be used in a pinch, fresh basil truly brightens this tomato onion salad beautifully. Stir it into the dressing or sprinkle it generously just before serving for the best aroma and flavor. Consider other fresh herbs like parsley or oregano for a different twist.
- Emulsify Your Dressing Thoroughly: When whisking the olive oil and vinegar, ensure they are well combined. A properly emulsified dressing will coat your salad ingredients more evenly, preventing the oil and vinegar from separating and ensuring every bite is flavorful.
- Consider a Mandoline: For perfectly uniform and paper-thin onion slices, a mandoline slicer is an excellent tool. It makes quick work of the task and ensures a consistent texture throughout the salad.
Delicious Variations to Try
While this classic tomato and red onion salad is perfect as is, it also serves as a fantastic base for creative culinary exploration. Don’t be afraid to experiment and make it your own with these delicious variations:
- Experiment with Vinegars: While white wine vinegar offers a crisp tang, switching it out for red wine vinegar or a high-quality balsamic vinegar can completely transform the flavor profile of this tomato onion salad. Red wine vinegar introduces a slightly fruitier, more robust tang, while balsamic vinegar offers a sweeter, deeper, and more complex richness that beautifully complements the tomatoes. Feel free to use a blend of vinegars too!
- Add Creaminess and Saltiness: To make this salad more substantial or to introduce a creamy, salty counterpoint, consider adding some cheese. Fresh mozzarella pearls or diced fresh mozzarella are excellent for a Caprese-style twist, offering a mild, milky texture. Crumbled feta cheese lends a tangy, briny flavor that is distinctly Mediterranean, while soft goat cheese provides a delightful creaminess and a subtle earthy tang.
- Boost Mediterranean Flair: For an even deeper dive into Mediterranean flavors, toss in a handful of your favorite olives. Kalamata olives are particularly good, adding a salty, briny depth. You could also introduce other fresh herbs like finely chopped parsley, refreshing mint, or aromatic oregano. These herbs provide layers of flavor that make the whole dish pop and feel incredibly authentic.
- Mellow the Onion Bite: If the sharp taste of red onion is sometimes too intense for your liking, you have a couple of options. As mentioned, soaking thinly sliced red onions in ice water for 10-15 minutes can significantly mellow their pungency. Alternatively, swap out the red onion for thinly sliced shallots. Shallots are naturally milder and sweeter, offering that signature onion crunch without the intense bite. For a sweet and mild option, Vidalia onions are also a fantastic choice.
- Introduce More Vegetables: Enhance the salad’s texture and nutritional value by adding other summer vegetables. Diced cucumbers add a refreshing crunch, while bell peppers (red, yellow, or orange) contribute sweetness and color.
- Spice it Up: If you enjoy a bolder heat, beyond red pepper flakes, consider adding a few finely minced fresh chilies, such as jalapeños or serranos, to the dressing. For a smoky depth, a pinch of smoked paprika can be a surprising and delicious addition.
Each of these variations allows you to tailor the salad to your taste preferences or to complement the main course you’re serving. Don’t be afraid to mix and match!
More salad recipes to try: Cucumber Tomato Salad | Mango Chicken Salad | Southwest Chicken Salad | Burrata Caprese Salad
Frequently Asked Questions (FAQs)
What are the best tomatoes to use for this salad?
For the most exceptional flavor and juiciness, always opt for ripe, in-season tomatoes. Heirloom tomatoes are fantastic for their diverse colors and complex flavors, Roma tomatoes offer a firm texture and less water, and cherry or grape tomatoes are wonderfully sweet and pop beautifully in every bite. Your local farmers market is always the best source for finding tomatoes with unbeatable freshness and taste.
How do I mellow the onion flavor if it’s too strong?
If you find red onions to be too pungent or sharp, there’s a simple trick to mellow their intensity. After thinly slicing them, place the red onion slices in a bowl of ice water for 10–15 minutes. This process helps to draw out some of their harsher compounds, softening the bite without compromising their crisp texture. Alternatively, you can opt for sweeter onion varieties like Vidalia or other sweet onions, which naturally have a milder flavor profile.
Can I use dried herbs instead of fresh herbs in this recipe?
While fresh basil truly elevates the flavor and aroma of this tomato onion salad, providing that vibrant summer essence, you can use dried basil in a pinch if fresh herbs are unavailable. Just remember that dried herbs are typically more concentrated than fresh ones, so use a smaller quantity. Start with about a small pinch (¼ teaspoon) of dried basil and taste, adding more if needed. However, for the best results, fresh is always preferred!
Can I make this salad ahead of time?
Absolutely, and it’s highly recommended! This tomato onion salad actually benefits significantly from being made ahead. Allowing it to rest in the refrigerator for at least a few hours (and ideally up to 24 hours) before serving gives all the flavors ample time to meld and deepen. The tomatoes release their delicious juices, which mingle with the vinaigrette and soften the onions, creating a more cohesive and intensely flavorful salad. It’s perfect for prepping in advance for parties or busy weeknights.
Need some more salad inspiration? Check out my salad recipes page!
What to Serve with This Tomato Onion Salad
This versatile tomato and red onion salad is a fantastic accompaniment to a wide array of dishes, particularly those that shine during the warmer months. Its fresh, tangy profile makes it an ideal complement to anything hot off the grill or a refreshing addition to lighter meals.
- Grilled Proteins: The bright flavors of the salad cut beautifully through rich, smoky grilled meats or seafood. Serve it alongside bangin’ grilled shrimp for a light and satisfying dinner, or pair it with juicy grilled chicken or tender smoked chicken for a truly memorable barbecue experience.
- Fish Dishes: It’s a natural match for many fish preparations. Enjoy it with baked lemon garlic salmon, where its acidity provides a lovely contrast to the richness of the fish.
- Sandwiches & Wraps: Elevate your lunch by piling this fresh salad onto a salmon sandwich or tucking it into a fresh wrap. It adds a wonderful burst of flavor and a refreshing crunch.
- Picnics & Potlucks: Thanks to its make-ahead nature and robust flavors that improve over time, this salad is a perfect dish to bring to any outdoor gathering. It travels well and is always a crowd-pleaser.
- Mediterranean Spreads: Pair it with an Italian charcuterie board for an exquisite appetizer spread, or serve it alongside creamy Greek hummus and warm pita bread for a delightful meze.
- Pasta & Grains: It can also add freshness to heartier dishes like a summery bowl of corn and tomato risotto or tossed with couscous or quinoa for a light grain salad.
No matter what you choose to serve it with, this tomato and red onion salad is guaranteed to add a refreshing and flavorful touch to your meal.
Storage Tips
Proper storage ensures you can enjoy this delicious tomato and red onion salad for days to come:
Store: Any leftover tomato onion salad should be transferred to an airtight container and stored in the refrigerator. It will keep well for up to 3 days. While this salad is often best enjoyed fresh or after its initial chilling period, it still holds up beautifully for meal prep and offers a delightful burst of flavor throughout the week. The flavors continue to meld, making it surprisingly enjoyable even on the second or third day.
Freeze: It is highly recommended to avoid freezing this salad. Tomatoes, in particular, have a high water content, which causes them to become mushy and lose their desirable firm texture once thawed. The crispness of the red onion will also be compromised, resulting in a less appealing salad.
More of Our Favorite Mediterranean Recipes
If you’re loving the fresh, vibrant flavors of this tomato onion salad, you’ll certainly appreciate our other Mediterranean-inspired dishes. These recipes share a similar emphasis on fresh ingredients, healthy cooking, and bold, delicious flavors:
- Italian Charcuterie Board: Pair this salad with an Italian charcuterie board for the ultimate appetizer spread. The salad’s freshness cuts through the richness of cured meats and cheeses, creating a balanced and exciting start to any meal or gathering.
- Summer Corn and Tomato Risotto: The bright, summery notes of this salad make it a perfect fresh contrast to a creamy, indulgent bowl of summer corn and tomato risotto. It adds a welcome tang and lightness to the rich grains.
- Greek Hummus: For a simple yet incredibly satisfying pairing, serve this tomato onion salad alongside a generous scoop of homemade Greek hummus and warm pita bread. The textures and flavors are a match made in Mediterranean heaven, offering a refreshing and hearty snack or light meal.
- Grilled Halloumi with Herbs: Imagine serving this salad next to slices of grilled halloumi cheese, infused with fresh herbs and a drizzle of olive oil. The salty, squeaky cheese would be a delightful pairing with the crisp vegetables.
- Lemon Herb Chicken Skewers: The zesty vinaigrette in the salad would beautifully complement marinated and grilled chicken skewers, creating a complete and flavorful Mediterranean meal.
These recipes offer diverse ways to enjoy the wholesome and delicious essence of Mediterranean cuisine, all while keeping things fresh and full of flavor. Enjoy exploring new tastes!
Seasonal Tip: Picking the Best Tomatoes
Summer truly is prime time for tomatoes, and the quality of your tomatoes will directly impact the deliciousness of this salad. To ensure the most flavorful and juicy picks, always head to your local farmers market. Look for tomatoes that feel heavy for their size, indicating a high water content and juiciness. They should also have a deep, rich color and a distinctly sweet, earthy smell at the stem end – this is a reliable sign of ripeness and flavor. Gently press on them; they should yield slightly but not be soft or mushy. If you find yourself shopping out of season, cherry or grape tomatoes are often your best bet for consistent flavor, as they tend to hold their sweetness better than larger varieties when not in peak season.
Finally, if you make this easy summer tomato and red onion salad recipe, please be sure to give this recipe a star rating on the recipe card and/or leave a comment below! Your feedback is incredibly valuable to me. I genuinely love to hear when you all make my recipes, and I always take the time to respond to every single comment. It helps others discover and enjoy these dishes too.
Feel free to drop any questions you have in the comments section below – I’m always happy to help!
Oh, and be sure to tag me on Instagram, Facebook, or Pinterest if you make the recipe! It’s truly my favorite thing to see these recipes come to life in your homes – looking through those photos means the world to me and inspires me to keep creating.
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Tomato Onion Salad
10 minutes
4 hours
4 hours
10 minutes
6
prevent your screen from going dark
Equipment
-
Stainless Steel Mixing Bowls
-
8-Inch Chef’s Knife
-
Utility Cutting Board
Ingredients
-
½
cup
extra virgin olive oil -
⅓
cup
white wine vinegar -
½
tsp
salt -
Pinch
of granulated sugar
optional to balance flavors -
Pinch
of red pepper flakes
optional for added heat -
2
Tbsp
chopped fresh basil -
1
red onion
thinly sliced -
4
tomatoes
chopped, ripe and juicy -
Freshly chopped basil
for garnish -
Freshly cracked black pepper
to taste
Instructions
-
Prepare the Dressing: In a small bowl, combine the extra virgin olive oil, white wine vinegar, salt, optional granulated sugar, optional red pepper flakes, and 2 tablespoons of chopped fresh basil. Whisk vigorously until all ingredients are well-combined and the dressing is emulsified.
-
Combine Ingredients: In a large mixing bowl, add the thinly sliced red onion and the chopped ripe tomatoes. Pour the prepared dressing evenly over the tomato and onion mixture.
-
Toss and Chill: Gently toss the salad to ensure all the tomatoes and onions are thoroughly coated with the dressing. Cover the bowl and refrigerate for at least 4 hours. This crucial chilling time allows the flavors to meld and intensify, making the salad even more delicious.
-
Garnish and Serve: Before serving, give the salad a final gentle toss. Garnish with additional freshly chopped basil and a generous grind of freshly cracked black pepper to taste. Serve chilled as a refreshing side dish.
Video Guide
Nutrition Information
Calories:
184
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
13
g
|
Sodium:
200
mg
|
Potassium:
228
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
719
IU
|
Vitamin C:
13
mg
|
Calcium:
15
mg
|
Iron:
0.4
mg
184
kcal
Mediterranean
Salad