What’s in Season in June? Your Ultimate Guide to Fresh Produce & Recipes
Welcome to June! As summer officially begins, nature’s larder fills with an abundance of vibrant and flavorful produce. This comprehensive guide is your go-to resource for discovering what’s perfectly in season this month. From the sweet tang of luscious strawberries to the refreshing crunch of cucumbers and the juicy burst of ripe tomatoes, June offers an exciting array of fruits and vegetables that are at their peak freshness, flavor, and nutritional value. Embrace the season by exploring these delightful ingredients and find inspiration to create delicious summer dishes that truly celebrate the bounty of June.
June marks the official start of summer, a time when the weather is warm, the sun shines brightly, and local markets overflow with seasonal delights. Every weekend invites you to explore vibrant farmer’s markets, teeming with the freshest, locally sourced fruits and vegetables. There’s nothing quite like the experience of finding produce picked at its prime, offering unparalleled taste and nutritional benefits. This season truly is one of the most anticipated times of the year for fresh food enthusiasts.
Embracing June’s seasonal produce offers more than just exceptional flavor; it’s an opportunity to connect with nature’s cycle, support local farmers, and nourish your body with ingredients bursting with peak nutrients. When you choose in-season items like succulent strawberries, sun-ripened tomatoes, and crisp cucumbers, you’re getting the best quality available. So, make your way to your local farmer’s market or grocery store and stock up on these magnificent offerings. Let the vibrant colors and fresh aromas inspire your summer cooking and elevate your meals from ordinary to extraordinary.
The variety of fresh produce gracing our kitchens expands significantly as the summer months roll in. This ultimate guide to what’s in season in June provides a detailed list of fruits and vegetables to look out for in the coming weeks. These are the items you’ll want to prioritize for your shopping basket to truly take advantage of their incredible flavors and packed nutrients, ensuring every bite is a taste of summer at its best. Eating seasonally not only enhances your culinary experience but also often means more affordable produce and a reduced environmental footprint.
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Vegetables in Season in June
June’s warm weather and longer days bring a remarkable harvest of garden-fresh vegetables. This month is ideal for enjoying a wide variety of leafy greens, cruciferous vegetables, and early summer delights. When you choose these seasonal vegetables, you’re not only getting the best flavor but also maximizing their nutritional potency. Think crisp salads, vibrant stir-fries, and hearty grilled dishes!
Below is the ultimate list of everything that is in season in June. Think of this as your essential guide to shopping the produce section or your local farmer’s market for the freshest vegetables!
Artichokes
Arugula
Asparagus
Avocado
Beets
Bell Peppers
Bok Choy
Broccoli
Cabbage
Cauliflower
Chard
Chilies
Collard Greens
Corn
Cucumbers
Eggplant
Endive
Fennel
Garlic
Green Beans
Greens
Herbs – chervil, chives, dill, green onions, mint, sorrel and thyme
Kale
Leeks
Mushrooms
Mustard Greens
Okra
Peas
Radishes
Rhubarb
Scallions
Shallots
Spinach
Summer Squash
Sweet Onions
Tomatillos
Tomatoes
Zucchini
Fruits in Season in June
June is a truly spectacular month for fruits, ushering in the peak season for many beloved berries and stone fruits. These sun-kissed fruits are bursting with natural sweetness and vibrant flavors, making them perfect for snacking, desserts, main dishes, and refreshing beverages. Buying fruits in season means they taste better, are more affordable, and are packed with beneficial antioxidants and vitamins. Now is the ideal time to start picking up your favorite fruits and incorporating them into your daily meals, snacks, desserts, and even cocktails!
Apples
Apricots
Blackberries
Blueberries
Cantaloupe
Cherries
Currants
Figs
Grapes
Honeydew
Mango
Nectarines
Oranges
Peaches
Plums
Raspberries
Strawberries
Watermelon
June Seasonal Recipes
With summer officially in full swing this month, the culinary possibilities are truly endless when it comes to seasonal cooking inspiration! Harness the fresh flavors of June’s bounty with these delightful recipes. Whether you’re planning a lively backyard BBQ, a casual weeknight dinner, or simply looking for innovative ways to use up those beautiful berries, these dishes are designed to showcase the best of the season. Explore the collection below to find your next summer favorite!
Below, I’m sharing my favorite June seasonal recipes. These recipes are ideal for any occasion, whether you are hosting a backyard BBQ or simply want to try a new way to use up those fresh berries and vegetables. Be sure to scroll to the bottom of this post for a handy graphic to save! That way, you can always know what’s in season in June.
Cucumber Tomato Salad
This refreshing cucumber tomato salad is a vibrant summer staple, always delivering on fresh flavor. Featuring juicy seasonal tomatoes, crisp cucumbers, delicate slivers of red onion, and an abundance of fresh herbs, it’s all tossed in a simple lemon vinaigrette. This dressing perfectly complements the seasonal ingredients, allowing their natural flavors to truly shine through.
Caprese Empanadas
Caprese Empanadas offer a delightful fusion of flaky, buttery pastry and the fresh, melty flavors of a classic Caprese salad. These savory parcels are light enough for a delicious lunch, fun enough to serve as an appetizer at any gathering, and bold enough to become the star of your next happy hour. Pair them perfectly with a chilled cocktail and a selection of complementary dipping sauces for an unforgettable experience.
Blueberry Milkshake
Indulge in a creamy, refreshing blueberry milkshake, crafted with sweet, fresh blueberries, chilled milk, and a delicate hint of sweetness. This delightful drink is the perfect treat for any time of the day, offering a burst of fruity flavor and a smooth, satisfying texture that’s both invigorating and comforting. A true celebration of June’s blueberry harvest!
Southwest Chicken Salad
This Southwest Chicken Salad is a truly fresh, vibrant, and satisfying meal that comes together with minimal effort, making it perfect for busy summer days. Brimming with protein-rich chicken, an array of colorful seasonal vegetables, and infused with a distinctive smoky Southwestern flair, this recipe is ideal for quick weeknight dinners, efficient meal prep, or even a hearty, flavorful lunch.
Vodka Strawberry Lemonade
This Vodka Strawberry Lemonade is a perfectly fresh and fruity concoction, featuring just the right amount of spirited kick to elevate those lazy summer afternoons. Crafted with ripe, in-season strawberries and zesty lemons, this glass of pure summer bliss is bursting with natural, vibrant fruit flavor. Forget store-bought mixes – making this refreshing drink from scratch is an unparalleled experience that truly captures the essence of June.
Chipotle Lime Flank Steak with Creamy Avocado Salsa
Grilled Chipotle Lime Flank Steak with Creamy Avocado Salsa offers a spicy, bright, and tangy twist on your favorite grilled meat, arriving just in time for summer entertaining. The bold heat and savory depth of the steak are perfectly balanced by the refreshing, zesty avocado salsa. This versatile dish is ideal for serving on its own, nestled in tacos, or as part of a larger summer feast.
Blueberry Simple Syrup
This homemade blueberry simple syrup infuses a vibrant burst of berry flavor into everything it touches, from refreshing cocktails and mocktails to zesty lemonades and even fluffy pancakes. It’s a quintessential summer staple that requires just three simple ingredients and minimal effort to prepare. Once you try it, you’ll find yourself wanting to drizzle this delightful syrup on everything for an instant taste of summer.
Triple Berry Cheesecake
Triple Berry Cheesecake is truly THE quintessential dessert of the summer season! This creamy, light, and wonderfully lemony cheesecake is generously topped with a luscious triple berry puree, then elegantly decorated with a medley of fresh, ripe berries. An added bonus: it can be prepared ahead of time, making it a perfect, stress-free indulgence for any summer gathering.
Blackberry Thyme Gin And Tonic
A Blackberry Thyme Gin And Tonic offers a wonderfully fruity and herbaceous twist on the timeless classic gin cocktail. This exquisite drink is prepared with a fragrant thyme simple syrup and fresh, ripe blackberries, resulting in a recipe that is both simple to execute and perfectly suited for refreshing summer enjoyment. Cheers, my friends, to a fantastic seasonal sip!
Steak Fajita Foil Packets
Steak Fajita Foil Packets offer a complete and convenient meal, perfectly contained within each individual packet! The preparation is straightforward: simply marinate your steak, then wrap it along with freshly sliced seasonal vegetables in foil, and toss it onto the grill. This method makes for easy cleanup and allows everyone to customize their fajitas with their favorite toppings, all wrapped in warm flour tortillas for a delightful summer feast.
Strawberry Cheesecake Ice Cream
Strawberry Cheesecake Ice Cream delivers a dreamy, creamy texture with a delightful hint of tang, generously studded with fresh, ripe strawberries and crunchy graham cracker pieces. This indulgent creation transforms your beloved cheesecake into an irresistible frozen treat, perfect for cooling down on warm June days. It’s an ideal way to enjoy the season’s abundant strawberry harvest!
Mango Mojito Mocktail
This Mango Mojito Mocktail is wonderfully tangy, brilliantly bright, and incredibly simple to prepare, making it the ultimate alcohol-free summer refreshment. Crafted with fresh, seasonal ingredients, it delivers all the vibrant flavors of a classic mojito, enhanced with the tropical sweetness of mango, perfect for anyone looking for a delicious and invigorating drink without the booze.
Balsamic Grilled Vegetables Grilled Cheese Sandwich
Elevate your sandwich game this week with a Balsamic Grilled Vegetables Grilled Cheese Sandwich! Fresh, seasonal vegetables are expertly kissed by the grill, imbuing them with a delicious smoky flavor. These flavorful veggies are then piled high onto your favorite bread, complemented by savory cheddar cheese, creating a gooey, irresistible treat. It’s a gourmet twist on a classic, perfect for a summer lunch or light dinner.
Spicy Watermelon Margarita
A Spicy Watermelon Margarita is the quintessential summer refreshment for an unforgettable happy hour! Made with fresh, sweet watermelon and a touch of jalapeño for a subtle, intriguing heat, you’ll find it hard to stop at just one. This versatile recipe is easily scalable, allowing you to prepare anywhere from a single cocktail to a batch of eight, perfect for any gathering.
Miso Glazed Sriracha Burgers with Asian Cucumber Pickles
Miso Glazed Sriracha Burgers with Asian Cucumber Pickles offer a unique and flavorful twist on a classic, thick, and juicy beef burger. The grilled patties are infused with a delicious spicy and savory profile, complemented by a rich miso glaze that perfectly enhances the umami flavors of the meat. Paired with crisp Asian cucumber pickles, this recipe transforms a simple burger into a gourmet delight, perfect for summer grilling.
White Sangria
If you’re planning a lively summer party or in need of a refreshing drink that can be prepared in advance and effortlessly pairs with any meal, this white sangria is an impeccable choice. Easy to customize with a medley of June’s freshest fruits and beautifully versatile, it’s a delightful beverage you’ll find yourself returning to time and time again throughout the warmer months.
Raspberry Blueberry And Strawberry Galette
A Raspberry Blueberry and Strawberry Galette is the quintessential rustic and patriotic dessert, perfectly suited for summer celebrations. The simple homemade pie crust encases a glorious filling of mixed berries, making it an ideal candidate for topping with a scoop of creamy vanilla ice cream. It’s truly a triple berry threat that celebrates the best of June’s fruit harvest!
Sparkling Blackberry Vodka Lemonade
Sparkling Blackberry Vodka Lemonade is a superb big-batch boozy punch recipe, perfectly crafted for summer festivities! Its fresh and tart flavor profile makes it just the thirst quencher your next gathering needs. This easy pitcher cocktail is ideal for serving a crowd, offering a delightful and effervescent way to enjoy the season’s ripe blackberries.
Grilled Avocado Caprese Chicken
Grilled Caprese Avocado Chicken offers a healthy and incredibly fresh summer rendition of the beloved classic flavor combination. Drizzled with a rich balsamic reduction, this effortless recipe is perfect for streamlining your weeknight dinner routine or for impressing guests at your next summer patio party. It elegantly combines the freshness of Caprese with the creamy richness of avocado and the smoky flavor of grilled chicken.
Coconut Mango Lassi
A Coconut Mango Lassi offers a wonderfully refreshing escape to the tropics this summer! Made with lusciously fresh mango and pure coconut water, often sourced straight from young coconuts, this revitalizing drink is a delightful refresher suitable for all ages. It’s the perfect way to enjoy the sweet, tropical flavors that June’s produce offers.
Mojo Steak Salad With Grilled Corn
Experience the ultimate combination of summery flavors with this Mojo Steak Salad with Grilled Corn! The vibrant citrus notes of the mojo marinade are beautifully infused into the steak, making it sing when served atop a bed of fresh spring greens. The delightful addition of sweet, smoky grilled corn adds a perfect “pop” of summer deliciousness, creating a truly harmonious and satisfying seasonal salad.
Chunky Salsa
Chunky Salsa is the perfect accompaniment for parties and gatherings of all sizes, or simply as a satisfying weeknight snack. Nothing compares to the fresh, vibrant flavor of homemade salsa, so skip the store-bought alternatives this season. It’s incredibly easy to prepare, and the longer you allow it to sit, the deeper and more delicious the flavors become, making it an ideal make-ahead option.
Lemon Basil Cooler Cocktail
A Lemon Basil Cooler cocktail is the quintessential refreshing blend of zesty lemon and aromatic basil, perfect for summer. Crafted with an easy-to-make basil simple syrup, this summer sipper presents tangy citrus notes harmoniously balanced with a delicate herbaceous flavor. Served over ice, this bubbly lemon basil cocktail achieves an ideal balance, making it a sophisticated yet simple choice for any gathering.
Summer Lemon Pasta Salad
Summer Lemon Pasta Salad is consistently a beloved favorite for patio parties and lively backyard BBQs! Its refreshing and light lemon dressing, combined with fresh, ripe tomatoes and fragrant basil, creates the ultimate summery flavor combination. This salad is perfect for making ahead of time, as the flavors only deepen and improve with a little extra resting, making it an ideal stress-free side dish.
BBQ Glazed Grilled Bratwurst with Spicy Peach Bacon Salsa
BBQ Glazed Grilled Bratwurst with Spicy Peach Bacon Salsa is an effortlessly simple recipe brimming with bold, dynamic flavors, making it absolutely perfect for celebrating the height of summer. The grilled bratwurst are coated in a sweet and savory BBQ glaze, which provides a delightful contrast to the smoky, spicy, and fruity peach and bacon salsa generously piled on top. It’s a symphony of summer tastes!
Strawberry Gin Smash Cocktail
A refreshing Strawberry Gin Smash cocktail is just the summery drink you need for festive celebrations! This delightful blend combines juicy, seasonal strawberries with aromatic floral gin and a vibrant splash of citrus, culminating in a tantalizing and colorful beverage. Perfectly balanced and bursting with fresh flavor, this cocktail offers a fruity and elegant twist on a classic favorite, ideal for any June gathering.
Blackberry Lemon Icebox Cake
Blackberry Lemon Icebox Cake is an easy, no-bake frozen dessert that promises to cool you off with a delightful fruity zing! Featuring luscious layers of bright lemon cream, crispy graham crackers, zesty lemon curd, and a quick homemade blackberry lemon jam, this creation surpasses any traditional version. It comes together in no time, making it an ideal, effortless summer treat.
Tropical Guacamole
Tropical Guacamole offers a delightful escape to the islands, no plane ticket required! This unique dip masterfully combines the sweetness of pineapple, papaya, and mango with the subtle richness of coconut, creating a truly sweet and savory blend. It’s an ideal refreshing snack on its own, or an absolutely killer topping for grilled chicken and flavorful carnitas tacos, bringing a taste of paradise to your table.
Cherry Bourbon Sour
This Cherry Bourbon Sour delivers a perfect balance of tartness with a touch of fruity sweetness, making it an exceptionally easy and delightful cocktail for summer enjoyment. Crafted with fresh cherries, it’s a sophisticated yet approachable drink that highlights seasonal flavors, ideal for cooling down and relaxing during warm June evenings.
Need more inspiration for summer cooking/baking? Check out my summer recipes page!
What’s in Season in June? A Quick Reference
Always stay prepared for the delicious bounty of the coming months with my comprehensive produce guides. For even more seasonal inspiration, be sure to check out what’s in season in July!